Grief support, with a little more heart

Hold your grief. Find your way forward.

Gentle books, self-paced courses, healing circles, and personal support for bereaved parents—made for real days, not perfect ones.

The HeartHeld Method hero

What you can expect

No timelines. No fixing. No pretending.

Go at your pace

Pause, repeat, or step away whenever you need. Your grief does not have a deadline.

Keep what helps

Practical prompts and compassionate guidance, without pressure to follow one “right” path.

Choose what feels doable today

Support that meets you where you are

01 / SIGNATURE PATH

After the Goodbye

Begin with the book in e-book, paperback, or hardcover, then continue through a guided grief course designed specifically for bereaved parents.

  • Grounding reflections for overwhelming days
  • Gentle practices you can return to anytime
  • A compassionate bridge from reading to practice
Discover After the Goodbye
02 / SELF-PACED

The HeartHeld Method courses

Private, flexible learning for making room for grief, tending to your nervous system, and carrying love forward.

03 / TOGETHER

Healing circles & support sessions

A quieter place to be witnessed, connect with other bereaved parents, and receive grief-informed support.

Ways to begin

Start small. Go deeper when you’re ready.

Current course prices and formats are shown in the course catalog before enrollment.

A gentle first step

The free mini-course offers a low-pressure introduction to the HeartHeld approach.

Begin free

Read in your way

After the Goodbye is available as an e-book, paperback, or hardcover.

View the book

Choose guided support

Explore full self-paced courses, signature grief programs, healing circles, and support sessions.

Compare options

Available now

Explore current offerings

You don’t have to figure it all out today

Take one heart-sized step.

Begin with the free mini-course, or browse the books and support options until something feels right.